Taste-Matters-logo-200

Click to Listen: Taste Matters Episode with Nancy Harmon Jenkins (#125)

We’ve just discovered the Heritage Radio Network and enjoyed listening to this superb interview with Nancy Harmon Jenkins. The interview covers many important topics — Olive Oil is covered in the first 11 minutes — including our central focus on Italian Olive Oil. The Mediterranean Diet, lifestyle, cooking with olive oil, Slow Food, and ancient grains (like farro) are included. Listen to Nancy and then visit Olio2go for Italy’s Finest Olive Oil.

FarroSalad_Large

 

This can be served warm as a side dish or cooler as a salad. This makes a large family or party sized dish. With the nutty grain and addition of fruit (raisins) this dish brings forth Sicilian style, making a Sicilian olive oil the perfect choice. As always, our salad recipes are guides – your tweaks and adjustments may be marvelous improvements.

 Ingredients

Farro Perlato from La Valletta

1 lb. Brussels sprouts

1/2 lb. Baby Carrots

1/2 jar Villa Cappelli Sun Dried Tomatoes (10 oz jar), slivered

1/3 C Raisins

1/3 C Sun dried tomatoes, slivered

Extra Virgin Olive Oil (Sicilian preferred)

Cattani Organic White Balsamic Vinegar

Vincotto Fig Vinegar

Salt

Pepper, freshly ground

Note: Our farro package contains 3 cups of dried farro. When cooked, this yields ~8 Cups. You can cook the whole package and freeze the portion not needed immediately. It defrosts well.

Start cooking the farro. Prepare the vegetables. Cool the farro, add the roasted vegetables, sundried tomatoes, raisins, and dressing.

Cook 1.5-2 C Farro by placing the farro in a pot, covering it with 1” of water. Bring to a boil, then lower the flame and simmer for 20 minutes. Drain and proceed.

Roast vegetables:

Preheat oven to 450F.

Trim ends and cut carrots lengthwise.

Trim and halve Brussels sprouts. (Quarter large Brussels sprouts).

Drizzle with 2-3T olive oil and roast at 450F for 20 minutes.

Dressing: Recommended proportions: 1:1:1

– 1/3C full and fruity Sicilian extra virgin olive oil. Olio2go Suggests: Primo, Ravida, Planeta

– 1/3C Cattani Organic White Balsamic Dressing

– 1/3C Vincotto Fig Vinegar

Toss together. Let flavors marry for 20 minutes, then serve.